Synergy Combat Arts Inc. - 3106 Old Marion Rd, Metropolis, IL 62960
Build confidence, get exercise, learn practical self-defense, and make new friends at Synergy Combat Arts Inc. Choose from Tiny Dragons, Lil Dragons, Youth Tae Kwon Do and BJJ, Adult Hapkido, Wing Chun and BJJ, and daytime Tai Chi Qigong for adults 55+. Our small classes provide personal attention and clear instruction.
Beginners are welcome to request a FREE introductory lesson. Meet Grandmaster Donald R. Moore, experience the class, and discuss your goals!
Develop Confidence and Self-Belief
Confidence isn’t something you’re born with—it’s something you build. Every class is designed to help students overcome challenges, celebrate achievements, and realize what they’re capable of accomplishing.
As students progress through the ranks, they gain:
Greater self-esteem
Improved concentration
Positive social skills
The courage to face new challenges
A strong sense of personal achievement
Learn Sportsmanship and Teamwork
While martial arts is an individual journey, our academy emphasizes encouragement, teamwork, and sportsmanship. Students learn to support one another, show humility in victory, and demonstrate grace during setbacks.
These lessons create not only better martial artists but also better friends, teammates, and leaders.
Practical Self-Defense for Real Life
Personal safety is one of the most valuable skills anyone can learn. Our training teaches students how to:
Recognize potentially dangerous situations
Develop awareness and confidence
Use proper techniques to protect themselves
Stay calm under pressure
Avoid conflict whenever possible
Our goal is not to create aggression, but to empower students with the confidence and knowledge to stay safe.
Make Friends • Get Fit • Have Fun
Programs for Kids and Adults
We offer age-appropriate classes for beginners and experienced students alike. Every class provides a positive, supportive environment where students can grow physically, mentally, and emotionally.
No matter your age or experience level, martial arts can help you become stronger, more confident, and more resilient.
ARE YOU:
• Parents or grandparents looking for quality martial arts training for their children?
• Teenagers seeking confidence, fitness, and self-defense skills?
• Adults interested in practical self-defense and personal development?
• Seniors seeking improved balance, mobility, wellness, and healthy aging through Tai Chi and Qigong?
Then We Welcome YOU!
Start Your Journey Today
Give yourself or your child the gift of confidence, discipline, and lifelong skills. Join our martial arts family and discover how training can transform lives—one class at a time.
Build Character. Gain Confidence. Learn Self-Defense. Become Your Best Self.
SAFE • AFFORDABLE • FUN
“New to martial arts? You are welcome to start as a beginner.
Your introductory visit gives you an opportunity to experience instruction, discuss your goals, and learn what training involves. We will help identify the appropriate program and evaluate whether it is a good fit.
Enrollment follows an introductory evaluation and acceptance. We look for students and families willing to attend consistently, treat others respectfully, and work toward steady progress.
Classes are limited to eight students for personal attention. Available openings vary by program.”
Current Classes Available
Program | Days | Time
Synergy Tai Chi Qigong | Monday–Thursday | 11:00 a.m.–12:00 noon
Tiny Dragons | Wednesday–Thursday | 3:00–3:30 p.m.
Lil Dragons | Monday–Thursday | 4:15–4:45 p.m.
Youth Tae Kwon Do & Brazilian Jiu-Jitsu (BJJ) | Monday–Thursday | 5:00–5:45 p.m.
Adult Hapkido, Wing Chun & Brazilian Jiu-Jitsu (BJJ) | Monday–Thursday | 6:00–7:00 p.m.
Introductory visits are scheduled and confirmed in advance. Contact us to arrange an appointment and discuss the appropriate class.
About Grandmaster Donald Moore
GRANDMASTER DONALD R. MOORE
Founder / President Synergy Combat Arts Association Founder/Grandmaster “Synergy Tae Kwon Do / Yeon Oh Kwan” Founder/Grandmaster “Synergy Hapkido” Founder/Grandmaster “Synergy Tai Chi Qigong” Founder/Grandmaster “Hishiryo Ryu Ninjitsu/Ninpo”
Grandmaster Donald Moore has had nearly 40 years of Martial Arts experience. He is the founder and grandmaster of Synergy Tae Kwon Do, Yeon Oh Kwan, and Synergy Tai Chi Qigong. He has had extensive achievements in the industry and very passionate about his business. He believes in providing students with the proper knowledge to protect themselves with self-defense techniques.
In 1995 he was inducted into the World Martial Arts Hall of Fame for Instructor of the Year. In 1996 he was Inducted into the International Martial Arts Hall of Fame for Master of the Year.
Over 47 years of Martial Arts experience
Join US Today!
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Synergy Combat Arts Inc.
3106 Old Marion Road
Metropolis, Illinois 62960
(847) 370-6175